Training Log Archive: SculpinIn the 7 days ending Nov 22, 2009:
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Mo | Tu | We | Th | Fr | Sa | Su |
Strength (Gym) 1:00:00 [2]
ahr:140 max:165 slept:8.0 weight:194lbs (injured)
Bike (Spin) 1:00:00 [4]
ahr:167 max:190 slept:9.0 weight:194lbs (injured) shoes: Specialized Comp
Bike (Spin) 1:00:00 [4]
ahr:165 max:185 slept:8.0 weight:192lbs (injured)