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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Hapardi

In the 1 days ending Mar 21, 2018:

activity # timemileskm+m
  Hiihto1 46:15 6.4(7:14) 10.3(4:29)
  Juoksu1 24:46 2.98(8:18) 4.8(5:10)
  Total2 1:11:01 9.38(7:34) 15.1(4:42)

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We

Wednesday Mar 21, 2018 #

2 PM

Hiihto 46:15 [2] 10.3 km (4:29 / km)
shoes: Oneway monot

Umpihankipöpperöä mikä ei luistanut mihinkään.
7 PM

Juoksu 24:46 [2] 4.8 km (5:10 / km)
shoes: Salomon Spikecross 3 CS 2012

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