Training Log Archive: trekkerjen

In the 7 days ending Mar 20, 2004:

activity

time

miles

stair master

1:00:00

elliptical trainer

1:00:00

core training

30:00

stationary bike

30:00

Total

3:00:00

1:30

0:00

elliptical trainer 1:00:00 [3]

stationary bike 30:00 [4]

I am so paying for my core workout today. My legs are screaming at me... but its a good pain.

core training 30:00 [3]

stair master 1:00:00 [3]