Training Log Archive: Grandpa JamesonIn the 1 days ending Apr 15, 2016:
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| Fr |
Friday Apr 15, 2016 #
Note
slept:8.0
good sleep...
R shin is sore.... outta nowhere. shit. didn't hurt running tuesday or weds just a little achey weds afternoon and yesterday. same leg as last fall. only thing to do is to give it a couple of days.
no idea where this came from. have had zero indication of anything and body has been feeling great. always my R shin. with the snow coming i'll just rest it this weekend and see what happens.
R shin is sore.... outta nowhere. shit. didn't hurt running tuesday or weds just a little achey weds afternoon and yesterday. same leg as last fall. only thing to do is to give it a couple of days.
no idea where this came from. have had zero indication of anything and body has been feeling great. always my R shin. with the snow coming i'll just rest it this weekend and see what happens.
7 AM
Cycling-MTB 1:20:00 [3] 15.0 mi (11.3 mph) +2188ft
early mtb shred at KC and SV. good times ripping the singletrack