Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Grandpa Jameson

In the 1 days ending Oct 23, 2016:

activity # timemileskm+ft
  Running1 1:28:30 13.0(6:48) 20.92(4:14) 377
  Total1 1:28:30 13.0(6:48) 20.92(4:14) 377
averages - sleep:9

«»
1:28
0:00
» now
Su

Sunday Oct 23, 2016 #

Note
slept:9.0

stayed up watching cubs win and post game interviews. been a while since i've been excited about a world series. hope it's a good one.
8 AM

Running 1:28:30 [3] 13.0 mi (6:48 / mi) +377ft 6:38 / mi
shoes: Hoka Clifton v2 (Gry/Ctrn)

cruising at waterton canyon. felt really good. negative split as usual out there but felt better every mile. closing out another solid week.

« Earlier | Later »