Training Log Archive: Grandpa JamesonIn the 1 days ending Feb 19, 2017:
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Sunday Feb 19, 2017 #
Note
slept:8.5
fun night out. up early to run with maggie before helping mom-in-law move a bunch of stuff out of her storage unit.
today's run could be a rough one. tired legs.. in a great way.
today's run could be a rough one. tired legs.. in a great way.
8 AM
Running 1:30:00 [3] 12.5 mi (7:12 / mi) +285ft 7:03 / mi
shoes: Hoka Clifton v3 (BLK/GRN)
waterton canyon long run with maggie. tired legs for sure but got rolling on the way back with some sub 7 miles. big improvement over last week.