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Training Log Archive: Grandpa Jameson

In the 1 days ending Aug 17, 2017:

activity # timemileskm+ft
  Running1 1:17:00 8.0(9:37) 12.88(5:59) 1476
  Total1 1:17:00 8.0(9:37) 12.88(5:59) 1476
averages - sleep:8.5

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Th

Thursday Aug 17, 2017 #

Note
slept:8.5

good sleep. more sore today... hopefully it subsides by saturday.

heading to leadville midday.
8 AM

Running 1:17:00 [3] 8.0 mi (9:37 / mi) +1476ft 8:12 / mi
shoes: Nike WH4 (Fluoro)

showing the mario the deer creek goodness. first time out there this summer. definitely going to get out there more often.

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