Training Log Archive: Grandpa JamesonIn the 1 days ending Sep 9, 2017:
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Saturday Sep 9, 2017 #
Event: Fall Classic
Note
slept:8.5
great sleep. off to breck for the day.
9 AM
Cycling-MTB 40:00 [3] 9.0 mi (13.5 mph) +719ft
nice long, easy warm up.
10 AM
Cycling-MTB (RACE!) 2:40:00 [3] 29.7 mi (11.1 mph) +4103ft
ahr:170 max:190
super fun race up in breck. the race went out ballistic up the first time and I tried to hand, big mistake, for the first half and kind of cracked. took a bit to recover a handful of dudes passed me. then i just started riding steady/hard. reeled in guys for the majority of the first half of the race then pretty much rode solo until the final miles.
i was caught by two dudes and were hammering together. with a few miles to go it started pouring and I took a digger in a rock garden and they got a way.. there went the podium... but no worries. 5th in 19-39. love the trails up there.
i was caught by two dudes and were hammering together. with a few miles to go it started pouring and I took a digger in a rock garden and they got a way.. there went the podium... but no worries. 5th in 19-39. love the trails up there.