Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Grandpa Jameson

In the 1 days ending Nov 19, 2017:

activity # timemileskm+ft
  Cycling-Road1 2:12:12 32.5(14.8/h) 52.3(23.7/h) 1772
  Total1 2:12:12 32.5(4:04) 52.3(2:32) 1772
averages - sleep:9.5

«»
2:12
0:00
» now
Su

Sunday Nov 19, 2017 #

Note
slept:9.5

thanksgiving #1 done.... a lot of pumpkin pie consumed!
C • gainz 1
12 PM

Cycling-Road 2:12:12 [3] 32.5 mi (14.8 mph) +1772ft
ahr:150 max:176

mellow sunday spin. out and back in waterton/CT. A lot of rad snow on the CT. good fun.

« Earlier | Later »