Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Grandpa Jameson

In the 1 days ending May 13, 2018:

activity # timemileskm+ft
  Cycling-Road1 1:32:45 26.72(17.3/h) 43.0(27.8/h) 538
  Total1 1:32:45 26.72(3:28) 43.0(2:09) 538
averages - sleep:8.5

«»
1:32
0:00
» now
Su

Sunday May 13, 2018 #

Note
slept:8.5

best night of sleep i've had all week. dry hack getting better, almost gone.
7 AM

Cycling-Road 1:32:45 [3] 26.72 mi (17.3 mph) +538ft

mellow spin on the bike bath with maggie. we had thoughts of riding longs but it was drizzling and nasty so just and easy cruise.

« Earlier | Later »