Cycling-Road 1:58:40 [3] 32.78 mi (16.6 mph) +2037ft
ahr:128 max:157
mellow spinner with maggie after a fun morning with the fam. maggie's dad is staying with us for a bit and he's more than happy to hang out with Fi so maggie and i can ride a bit together... and Fi napped the whole time we were gone. pretty sweet.
body and legs were tired for first 75' and then I felt really good.