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Training Log Archive: Grandpa Jameson

In the 1 days ending Jul 20, 2019:

activity # timemileskm+ft
  Cycling-Road1 6:18:30 124.33(19.7/h) 200.09(31.7/h) 7907
  Total1 6:18:30 124.33(3:03) 200.09(1:53) 7907

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Sa

Saturday Jul 20, 2019 #

7 AM

Cycling-Road 6:18:30 [3] 124.33 mi (19.7 mph) +7907ft

tour de steamboat with maggie + riding to and from. super rad day. just rode steady the whole time with maggie on my wheels. dudes full on try to race us and couldn't handle maggie dropping them. hilarious. super stoked on how i felt all day. some dumping rain and win on gore pass and the following hour or so. but we rallied finished strong. we crossed the finish line at 120 miles and averaging 20 mph on the dot.... then cruised home.

ap: 207
np: 227
mp: 465
4642 kJ

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