In the 365 days ending Dec 31, 2010: | activity | # | time | miles | km | +ft | | | |
| Cycling-Road | 229 | 573:42:00 | 9225.07 | (16.1/h) | 14846.31 | (25.9/h) | 520432 | | | | |
| Running | 215 | 190:20:42 | 1530.36 | (7:28) | 2462.87 | (4:38) | 146805 | | | | |
| Cycling-MTB | 82 | 186:04:00 | 1832.71 | | 2949.47 | | 317476 | | | | |
| Strength/Core | 110 | 60:20:00 | 1.14 | | 1.84 | | | | | | |
| Cycling-CX | 46 | 52:53:39 | 661.38 | (12.5/h) | 1064.39 | (20.1/h) | 35682 | | | | |
| Swimming | 76 | 52:15:21 | 99.79 | (31:25) | 160.6 | (19:31) | | | | | |
| Cycling-Trainer | 3 | 1:55:00 | 32.21 | (16.8/h) | 51.84 | (27.0/h) | | | | | |
| Yoga | 3 | 1:35:00 | | | | | | | | | |
| Surfing | 2 | 1:15:00 | | | | | | | | | |
| Total | 759 | 1120:20:42 | 13382.66 | | 21537.31 | | 1020395 | | | | |
| [1-5] | 756 | 1118:45:42 | | | | | | | | | | averages - sleep:7.9 weight:133.8lbs |
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Individual entries not listed for report periods longer than a month.
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