Training Log Archive: Grandpa JamesonIn the 7 days ending Apr 13, 2014:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 2:00:00 [3] 16.1 mi (7:27 / mi) +876ft 7:05 / mi
shoes: Hoka Rapa Nui Trail
Strength/Core 40:00 [3]
Cycling-Road 1:48:00 [3] 26.2 mi (14.6 mph) +3084ft