Training Log Archive: Grandpa JamesonIn the 7 days ending May 3, 2015:
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Mo | Tu | We | Th | Fr | Sa | Su |
Cycling-MTB 3:28:00 [3] 44.3 mi (12.8 mph) +3990ft
Note
slept:8.0
Cycling-MTB 2:00:00 [3] 19.5 mi (9.7 mph) +3189ft
Running 40:00 [3] 5.2 mi (7:42 / mi) +258ft 7:21 / mi
shoes: Hoka Clifton #3 (Blu/Yel)
Cycling-MTB 1:09:00 [3] 16.8 mi (14.6 mph) +1040ft