Training Log Archive: Grandpa JamesonIn the 7 days ending Sep 25, 2016:
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Mo | Tu | We | Th | Fr | Sa | Su |
Note
slept:9.0
Cycling-Road 1:34:00 [3] 27.7 mi (17.7 mph) +1768ft
Running 1:32:00 [3] 11.2 mi (8:13 / mi) +1898ft 7:05 / mi
shoes: Hoka Challenger v2 (Blu/Grn)
Strength/Core 1:00:00 [3]
Note
slept:8.5
Cycling-Road 1:26:00 [3] 26.0 mi (18.1 mph) +886ft