Training Log Archive: Grandpa JamesonIn the 7 days ending Mar 26, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Cycling-Trainer 1:30:00 [3] 29.0 mi (19.3 mph)
ahr:152 max:181
Cycling-Trainer 1:15:00 [3] 23.3 mi (18.6 mph)
ahr:142 max:159
Strength/Core 50:00 [3]
Cycling-Trainer 1:30:00 [3] 25.5 mi (17.0 mph)
ahr:152 max:186