Training Log Archive: Grandpa JamesonIn the 7 days ending Feb 25, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Cycling-Mixed Terrain 2:06:14 [3] 32.25 mi (15.3 mph) +1660ft
ahr:141 max:168
Cycling-Road 1:56:21 [3] 34.91 mi (18.0 mph) +2717ft
ahr:144 max:186
Strength/Core 50:00 [3]
Cycling-Trainer 2:00:00 [3] 45.78 mi (22.9 mph) +997ft
ahr:155 max:191
Strength/Core 50:00 [3]