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Training Log Archive: joethrive

In the 1 days ending Nov 2, 2009:

activity # timemileskm+ft
  Cycling1 1:50:00 21.0(5:14) 33.8(3:15) 400
  Total1 1:50:00 21.0(5:14) 33.8(3:15) 400

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Mo

Monday Nov 2, 2009 #

Cycling (MTB road ride) 1:50:00 [3] 21.0 mi (5:14 / mi) +400ft 5:09 / mi

nice ride to Hookipa Point - wind across the valley felt like a 10% grade!!!

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