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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Merc

In the 365 days ending Dec 31, 2010:

activity # timemileskm+m
  Running75 70:04:42 439.01 706.53
  Cycling9 15:43:00 110.0 177.03
  Track15 9:02:31 70.15(7:44) 112.89(4:48)
  Orienteering5 5:39:33 29.2(11:38) 47.0(7:13)
  Strength and Conditioning3 1:10:00
  Triathlon1 12:26 1.5(8:17) 2.41(5:09)
  Total105 101:52:12 649.87 1045.86

Individual entries not listed for report periods longer than a month.

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