Training Log Archive: Merc
In the 365 days ending Dec 31, 2010: | activity | # | time | miles | km | +m | | | |
| Running | 75 | 70:04:42 | 439.01 | | 706.53 | | | | | | |
| Cycling | 9 | 15:43:00 | 110.0 | | 177.03 | | | | | | |
| Track | 15 | 9:02:31 | 70.15 | (7:44) | 112.89 | (4:48) | | | | | |
| Orienteering | 5 | 5:39:33 | 29.2 | (11:38) | 47.0 | (7:13) | | | | | |
| Strength and Conditioning | 3 | 1:10:00 | | | | | | | | | |
| Triathlon | 1 | 12:26 | 1.5 | (8:17) | 2.41 | (5:09) | | | | | |
| Total | 105 | 101:52:12 | 649.87 | | 1045.86 | | | | | | |
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Individual entries not listed for report periods longer than a month.
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