Training Log Archive: AlistairHIn the 1 days ending Sep 22, 2016:
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Thursday Sep 22, 2016 #
Note
weight:80.3kg (rest day)
managed 3x20 Achilles exercise with 25kg rucksack for first time in ages. definitely feeling stronger.
Training Log Archive: AlistairHIn the 1 days ending Sep 22, 2016:
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| Th |
Note
weight:80.3kg (rest day)