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Training Log Archive: AlistairH

In the 1 days ending Oct 1, 2016:

activity # timemileskm+m
  Running1 33:55 3.11(10:55) 5.0(6:47)
  Total1 33:55 3.11(10:55) 5.0(6:47)
averages - weight:80.1kg

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Sa

Saturday Oct 1, 2016 #

Running 33:55 [1] 5.0 km (6:47 / km)
weight:80.1kg shoes: GT1000 Yellow/Black

Jogged round the Parkrun, pacing Jane. Fog cleared leaving sunshine. Nice start to the day.

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