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Training Log Archive: AlistairH

In the 1 days ending Oct 21, 2016:

activity # timemileskm+m
  Rowing Machine1 15:00
  Total1 15:00
averages - weight:80.6kg

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Fr

Friday Oct 21, 2016 #

Rowing Machine 15:00 [1]
weight:80.6kg

Legs really sore after yesterday, unsurprisingly. Gentle row to loosen up a little.

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