Training Log Archive: AlistairHIn the 1 days ending Sep 3, 2017:
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Sunday Sep 3, 2017 #
Running 26:10 [1] 5.0 km (5:14 / km)
shoes: Brooks Ravenna 8s.
Didn't stay to go up the munro next to the Cobbler due to work stuff. Instead tried out new shoes on the treadmill in the gym (in case I needed to take them back...) Brooks Ravenna's... they were really good, neither achilles nor knees hurting. In fact, my achilles tendons felt better this morning than any time for months - boggy hill running is clearly good for them!
Rowing Machine 15:00 [1]
Evening.
Note
35 miles for the week, although with no fast running, getting act back together slowly.