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Training Log Archive: AlistairH

In the 1 days ending Apr 2, 2019:

activity # timemileskm+m
  Running1 22:35 2.61(8:39) 4.2(5:23)
  Total1 22:35 2.61(8:39) 4.2(5:23)
averages - weight:85.1kg

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Tu

Tuesday Apr 2, 2019 #

Running 22:35 [1] 4.2 km (5:23 / km)
weight:85.1kg shoes: Gel 1000s Blue No. 2

IW, feeling good and going at a better pace. Still have shingles rash though so continuing to chillax.

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