Running54:05 [3] 8.93 km (6:03 / km) +223m5:23 / km weight:84.3kg shoes: Gel 1000s Grey Apr 2019
Super foggy evening on Blackford and Braids. Felt good to begin with then a bit weak. Thought about keeping going for an hour but left knee getting quite sore. Could be the new shoes, they seem to take a bit of time to bed in.