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Training Log Archive: AlistairH

In the 1 days ending Apr 6, 2019:

activity # timemileskm+m
  Running1 54:05 5.55(9:45) 8.93(6:03) 223
  Total1 54:05 5.55(9:45) 8.93(6:03) 223
averages - weight:84.3kg

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Sa

Saturday Apr 6, 2019 #

Running 54:05 [3] 8.93 km (6:03 / km) +223m 5:23 / km
weight:84.3kg shoes: Gel 1000s Grey Apr 2019

Super foggy evening on Blackford and Braids. Felt good to begin with then a bit weak. Thought about keeping going for an hour but left knee getting quite sore. Could be the new shoes, they seem to take a bit of time to bed in.

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