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Training Log Archive: AlistairH

In the 1 days ending Apr 10, 2019:

activity # timemileskm+m
  Running1 59:00 6.7(8:48) 10.78(5:28)
  Total1 59:00 6.7(8:48) 10.78(5:28)
averages - weight:84.3kg

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We

Wednesday Apr 10, 2019 #

Running 29:00 [3] 5.12 km (5:40 / km)
weight:84.3kg shoes: Gel 1000s Grey Apr 2019

IW

Running 30:00 [3] 5.66 km (5:18 / km)
shoes: Gel 1000s Grey Apr 2019

HFW

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