Orienteering race 1:23:00 [5] 12.72 km (6:32 / km) +211m 6:02 / km
shoes: Mudclaw 300 (Blue)
JK 2019 day 3 @ Cold Ash. Missed control 6 (not an EMIT error sadly, I ran straight to 7), otherwise would have been about 83'45 = 13/14th which I would have been happy with. Very hot day, started calmly trying to get into a good steady rhythm and did get the "running for a while through a forest navigating with a map" feeling going. Tiring towards the end but got a fair amount of good running in first. Course generally good although control 18 was a trail race (which I was 8th or 9th on). Errors not substantial apart from the fatal one. At 12 I used 30 seconds going back to the control to check I had punched.
