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Training Log Archive: AlistairH

In the 1 days ending Jun 3, 2019:

activity # timemileskm+m
  Running1 49:59 5.35(9:21) 8.61(5:48)
  Total1 49:59 5.35(9:21) 8.61(5:48)

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Mo

Monday Jun 3, 2019 #

Running 25:36 [1] 4.2 km (6:06 / km)
shoes: Gel 1000s Grey Apr 2019

IW, tired.

Running 24:23 [1] 4.41 km (5:32 / km)
shoes: Gel 1000s Grey Apr 2019

HFW, tired.

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