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Training Log Archive: AlistairH

In the 1 days ending Mar 15, 2020:

activity # timemileskm+m
  Running1 1:05:11 7.07(9:13) 11.38(5:44)
  Total1 1:05:11 7.07(9:13) 11.38(5:44)

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Su

Sunday Mar 15, 2020 #

Running 1:05:11 [1] 11.38 km (5:44 / km)
shoes: Asics Gel 1000 v.8 Blue 2

Rebooting long run with run to Balerno a bit slow and tired but OK, and achilles does feel completely fine. Right hip stiff.

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