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Training Log Archive: AlistairH

In the 1 days ending Oct 16, 2020:

activity # timemileskm+m
  Running1 49:00 5.16(9:30) 8.3(5:54)
  Total1 49:00 5.16(9:30) 8.3(5:54)
averages - weight:86.5kg

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Fr

Friday Oct 16, 2020 #

Running 49:00 [1] 8.3 km (5:54 / km)
weight:86.5kg shoes: Ascics Gel 1000 greyish

Tired, to be expected

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