Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AlistairH

In the 1 days ending Nov 10, 2020:

activity # timemileskm+m
  Running1 1:12:00 8.08(8:55) 13.0(5:32)
  Total1 1:12:00 8.08(8:55) 13.0(5:32)

«»
1:12
0:00
» now
Tu

Tuesday Nov 10, 2020 #

Running 1:12:00 [1] 13.0 km (5:32 / km)
shoes: Adidas Gel 1000 Black

Some midweek km but knee is a bit bothery. It was also a bit sore after doing some exercises again last night. The common problem that the exercises aggravate the injury in the short term. Sigh.

« Earlier | Later »