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Training Log Archive: AlistairH

In the 1 days ending Nov 13, 2020:

activity # timemileskm+m
  Running1 45:00 4.97(9:03) 8.0(5:38)
  Total1 45:00 4.97(9:03) 8.0(5:38)

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Fr

Friday Nov 13, 2020 #

Running 45:00 [1] 8.0 km (5:38 / km)
shoes: Adidas Gel 1000 Black

Legs tired form yesterday, well at least it means it was a session, Knee bothery all week.

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