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Training Log Archive: AlistairH

In the 1 days ending Jan 26, 2021:

activity # timemileskm+m
  Running1 1:23:08 9.64(8:37) 15.52(5:21)
  Total1 1:23:08 9.64(8:37) 15.52(5:21)
averages - weight:86.3kg

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Tuesday Jan 26, 2021 #

Running 1:23:08 [1] 15.52 km (5:21 / km)
weight:86.3kg shoes: Asics Gel 1000 Blue Orange Dec

Including some evening laps of the meadows, there are so many runners atm it is quite motivating. Some k feeling easy a little faster than 5 mins which is nice to see again.

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