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Training Log Archive: AlistairH

In the 1 days ending May 15:

activity # timemileskm+m
  Running1 1:45:00 13.05(8:03) 21.0(5:00)
  Total1 1:45:00 13.05(8:03) 21.0(5:00)

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Wednesday May 15 #

Running 1:45:00 [1] 21.0 km (5:00 / km)
shoes: Orangey Gel 1000s

3 sessions (largest one at lunch). Tired but intended as last long day before EMF half marathon in 11 days time

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