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Training Log Archive: AlistairH

In the 1 days ending May 28:

activity # timemileskm+m
  Running1 25:30 2.67(9:33) 4.3(5:56)
  Total1 25:30 2.67(9:33) 4.3(5:56)
averages - weight:85.5kg

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Tuesday May 28 #

Running 25:30 [1] 4.3 km (5:56 / km)
weight:85.5kg shoes: Orangey Gel 1000s

Recovery run - not feeling too bad although my calves and hamstrings are fairly tired.

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