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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AlistairH

In the 365 days ending Dec 31, 2017:

activity # timemileskm+m
  Running241 185:31:45 1291.6(8:37) 2078.63(5:21) 23578
  Rowing Machine46 12:13:59
  Orienteering11 9:27:57 53.34(10:39) 85.85(6:37) 2092
  Misc Cardio1 5:00:00
  Cycling1 50:00
  Total267 213:03:41 1344.95 2164.48 25670
averages - rhr:144 weight:80.9kg

Individual entries not listed for report periods longer than a month.

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