Training Log Archive: AlistairH
In the 365 days ending Dec 31, 2017: | activity | # | time | miles | km | +m | | | |
| Running | 241 | 185:31:45 | 1291.6 | (8:37) | 2078.63 | (5:21) | 23578 | | | | |
| Rowing Machine | 46 | 12:13:59 | | | | | | | | | |
| Orienteering | 11 | 9:27:57 | 53.34 | (10:39) | 85.85 | (6:37) | 2092 | | | | |
| Misc Cardio | 1 | 5:00:00 | | | | | | | | | |
| Cycling | 1 | 50:00 | | | | | | | | | |
| Total | 267 | 213:03:41 | 1344.95 | | 2164.48 | | 25670 | | | | | averages - rhr:144 weight:80.9kg |
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Individual entries not listed for report periods longer than a month.
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