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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AlistairH

In the 365 days ending Dec 31, 2021:

activity # timemileskm+m
  Running276 274:10:31 1701.81 2738.8 13768
  Orienteering6 4:47:16 23.95(12:00) 38.55(7:27) 390
  Strength and Conditioning4 1:20:00
  Rowing Machine4 40:00
  Total281 280:57:47 1725.77 2777.35 14158
averages - weight:85.8kg

Individual entries not listed for report periods longer than a month.

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