Training Log Archive: AlistairH
In the 366 days ending Dec 31, 2016: | activity | # | time | miles | km | +m | | | |
| Running | 206 | 155:55:50 | 1080.01 | | 1738.1 | | 21170 | | | | |
| Orienteering | 14 | 15:44:18 | 77.67 | (12:09) | 125.0 | (7:33) | 3137 | | | | |
| Cycling | 14 | 9:54:00 | | | | | | | | | |
| Rowing Machine | 27 | 7:06:30 | | | | | | | | | |
| Swimming | 7 | 2:10:00 | | | | | | | | | |
| Strength and Conditioning | 1 | 1:00:00 | | | | | | | | | |
| Total | 251 | 191:50:38 | 1157.68 | | 1863.1 | | 24307 | | | | |
| [1-5] | 251 | 190:40:38 | | | | | | | | | | averages - weight:79.8kg |
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Individual entries not listed for report periods longer than a month.
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