Training Log Archive: AlistairHIn the 7 days ending May 9, 2010:
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Sunday May 9, 2010 #
Note
(sick)
Saturday May 8, 2010 #
Note
(sick)
Friday May 7, 2010 #
Note
(sick)
Thursday May 6, 2010 #
Note
(sick)
A cold coming on and a sharp localised pain in my left achilles - which was also felt when doing my achilles-friendly training yesterday. I think these are hints to take a couple of days off.
Wednesday May 5, 2010 #
Elliptical Trainer 20:00 [2]
Rowing Machine 25:00 [1]
Strength and Conditioning 10:00 [3]
Swimming 15:00 [1]
Tuesday May 4, 2010 #
Elliptical Trainer 20:00 [1]
Rowing Machine 20:00 [1]
Monday May 3, 2010 #
Note
(rest day)