Running1:05:00 12.5 km (5:12 / km) ahr:127 max:162 weight:72.9kg shoes: Asics GT1000-2 White/Yellow No
#fail. Felt fairly good during the day but felt tired when it came to running. Martin's intervals 3'38, 3'41, 3'45, [skip], 3'41. HR didn't get above 162. S'pose I'd better take next week easier.