Orienteering56:30 [4] 5.9 km (9:35 / km) +245m7:56 / km shoes: Mudclaw 265 (Red)
JK Day day 3. Thought I'd see how the knee held up but switched to M40S. My knee wasn't too bad, might have managed long. Had a fairly good run, some hesitations and nearly messed up 15 having no real plan but basically fine. Won, for what it's worth.