Running race 26:38 [5] 3.5 km (7:37 / km) +276m 5:27 / km
weight:80kg shoes: Mudclaw 300 (Blue)
Caerketton Hill Race. Felt pretty good warming up. I was a minute slower than last year though which was disappointing (although I am a little heavier). I knew I wasn't doing so well going up but thought I was descending better, overtaking half a dozen people for once on the way down. 18' up, 8'38 down versus about 17'10 up, 8'10 down last year. It was wet and windy this year so maybe the course was harder, certainly the grass was slippy for the descent.