Training Log Archive: AlistairH

In the 7 days ending Aug 12, 2018:

activity

time

miles

Rowing Machine

1:30:00

Total

1:30:00

averages - weight:81kg

0:30

0:00

Note
(injured) (rest day)

Rowing Machine 20:00 [1]
weight:81kg

Left achilles still randomly aching despite 5 days off running, oh well. It will settle I guess.

Note
weight:81.1kg (injured) (rest day)

Note
weight:81kg (injured) (rest day)

Achilles still aching, complete day off, more rowing, repeat...

Rowing Machine 20:00 [2]
(injured)

Rowing Machine 30:00 [1]
(injured)

Rowing, fairly easy.

Rowing Machine 20:00 [3]
(injured)

Rowing, fairly hard.