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Training Log Archive: AlistairH

In the 7 days ending Jan 6, 2019:

activity # timemileskm+m
  Running2 2:45:17 13.04(12:41) 20.98(7:53) 1255
  Total2 2:45:17 13.04(12:41) 20.98(7:53) 1255

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Friday Jan 4, 2019 #

Running 2:15:00 [1] 15.48 km (8:43 / km) +1255m 6:12 / km
shoes: Mudclaw 300 (Blue)

Ran up Roy's Peak, described as "Most Instagrammed Hike in New Zealand", past endless athleisure clad millennials with cameras etc. Was really quite a beautiful spot. Joined the queue for the best selfie spot. Found the geocache. Ran down again. I did wuss out of the proper running route here which is the Wanaka Skyline route, but that was probably for the best as my left knee and achilles were just starting to complain at the end. Fun. Very hot.

Thursday Jan 3, 2019 #

Running 30:17 [1] 5.5 km (5:30 / km)
shoes: Gel 1000s Blue No. 2

Along some lake shore at Te Anau, NZ, having traveled via a couple of days in Shanghai. Was interested to see how things felt after a bit of a break - knees fine and achilles fine for first 10 mins before getting sore.

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