Running long 1:25:48  11.55 km (7:26 / km) +477m 6:09 / km
weight:86.3kg shoes: VJ Integrator
Nice run up Allermuir while there was still deep snow. Had felt rubbish when setting off but fine after a few km. Fab to be out there. Saw NeilT, GraemeR, Megan & Amy, Sarah & Ewan at different points!