Training Log Archive: AlistairHIn the 7 days ending Jan 31, 2021:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running long 1:55:00 [1] 20.0 km (5:45 / km) +190m 5:29 / km
weight:85.1kg shoes: Asics Gel 1000 Blue Orange Dec
Running 1:47:00 [3] 17.12 km (6:15 / km)
weight:85.3kg shoes: Asics Gel 1000 Blue Orange Dec