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Training Log Archive: AlistairH

In the 7 days ending Mar 14, 2021:

activity # timemileskm+m
  Running6 6:05:27 37.57(9:44) 60.46(6:03) 941
  Total6 6:05:27 37.57(9:44) 60.46(6:03) 941

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MoTuWeThFrSaSu

Sunday Mar 14, 2021 #

Running long 1:50:00 [1] 17.56 km (6:16 / km) +941m 4:56 / km
shoes: Mudclaw 300 (Blue)

Joined first HBT long run since Covid restriction loosened slightly even though it was a hill run which is not really my strong point. Also present were Graeme and Gav, both Cats and Mark. Allermuir and reverse skyline route to Black Hill to score point for HBT v Carnethy competition. Found I had lost my phone on Black Hill. Ran back towards Bell's Hill. It had been dropped when I did an accidental bum slide and was picked up by other runners, phew, got it back within a couple of hours. Long run in the end for me. Finished at Balerno after borrowing a phone to tell J where I was and why I would be late. One year I should actually do the Skyline race. Hmmm, this year maybe?

Saturday Mar 13, 2021 #

Note
(rest day)

Friday Mar 12, 2021 #

Running 53:30 [1] 8.7 km (6:09 / km)
shoes: Asics Gel 1000 Blue Orange Dec

Thursday Mar 11, 2021 #

Running 48:30 [1] 7.8 km (6:13 / km)
shoes: Asics Gel 1000 Blue Orange Dec

Not managing a midweek session this week.

Wednesday Mar 10, 2021 #

Running 54:30 [1] 9.3 km (5:52 / km)
shoes: Asics Gel 1000 Blue Orange Dec

Tuesday Mar 9, 2021 #

Running 54:27 [1] 9.3 km (5:51 / km)
shoes: Asics Gel 1000 Blue Orange Dec

Monday Mar 8, 2021 #

Running 44:30 [1] 7.8 km (5:42 / km)
shoes: Asics Gel 1000 Blue Orange Dec

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