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Training Log Archive: willgardner

In the 7 days ending Sep 17:

activity # timemileskm+m
  Cycling2 1:27:41 23.49(3:44) 37.8(2:19) 258
  Core/Strength2 20:00
  Total2 1:47:41 23.49 37.8 258

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MoTuWeThFrSaSu

Wednesday Sep 13 #

Core/Strength 10:00 [3]

Cycling 42:00 [1] 17.7 km (2:22 / km) +121m 2:18 / km

Tuesday Sep 12 #

Core/Strength 10:00 [3]

Cycling 45:41 [1] 20.1 km (2:16 / km) +137m 2:12 / km

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