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Training Log Archive: leegardner

In the 7 days ending Nov 7, 2009:

activity # timemileskm+m
  Run1 1:48:00 13.1(8:15) 21.08(5:07)
  Total1 1:48:00 13.1(8:15) 21.08(5:07)

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Saturday Nov 7, 2009 #

Run (Long Run) 1:48:00 [2] 13.1 mi (8:15 / mi)
ahr:145

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